Royal au chocolat

Healthy chocolate royal

Healthy chocolate royal with sweet potato without cooking ✨
Without sugar and without flour 👌

• For the fondant
-100g cooked sweet potato
-1 banana
-200g cottage cheese 0%
-10g of stevia
-25g lean cocoa powder
-25g peanut butter
-2 sheets of gelatin in 30ml of water
-2 pinches of salt

• For the base
-100g dried apricots (or other dried fruits)
-80g ground almonds

1/ Mash the steamed sweet potato with the banana and add the cottage cheese. Once a fairly smooth mixture has been obtained, add the stevia, cocoa and peanut butter.

2/ In a bowl, heat 30ml of water and add the gelatin sheets so that they melt. Then pour into the chocolate mixture.

3/ in another container, prepare the base by cutting the apricots very finely. Add the hazelnut powder and mix.

4/ Film the bottom of a mold and add the apricot base, pressing well. Pour over the chocolate preparation then reserve in the fridge for 1/2 day.

Before tasting, sprinkle with hazelnut powder and ELSY dark chocolate balls 😉


📸 @enviedesaveurs
#recette #recettesaine #healthyfood #healthyrecipes #recettesanté #recettesansgluten #recettefacile #sanssucre #sanssucreadded #igbas #igbasfood #sansgluten #digestion #dessert #recettessucree #ideerepas

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